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POSH Rehab & Fitness Hub

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Posh Rehab & Fitness Hub, Mariyappally, Nattakom, Kottayam

Languages Supported: Malayalam

Helping children communicate with confidence

POSH Rehab & Fitness Hub is an advanced Neuro, Ortho, and Sports Physiotherapy Centre in Mariyappally, Kottayam. We provide personalised, one-to-one care focused on understanding the real reason behind pain or movement issues. Every patient is treated with time, attention, and respect because recovery works best when care is personal and not rushed.

Physical Therapy Department

Services Offered

Neurological Physiotherapy

Neuro physiotherapy helps people regain movement, balance, and control after conditions that affect the brain, nerves, or spinal cord. At POSH Rehab, treatment is always personalised and one-to-one. We focus on improving everyday activities such as walking, sitting, standing, and hand movements. Therapy is planned carefully, keeping the patient’s comfort, emotional wellbeing, and long-term progress in mind. Our goal is to help patients feel confident and supported through every stage of recovery.

Musculoskeletal Physiotherapy

Orthopaedic and pain management physiotherapy focuses on treating pain related to muscles, joints, bones, and posture. At POSH Rehab, we don’t believe in temporary relief alone. Treatment is designed to understand why pain started and how it affects daily movement. Through guided exercises, hands-on therapy, and movement correction, we help reduce pain, improve strength, and restore normal activity. Every session is personalised and delivered one-to-one, ensuring safe and steady recovery without rushing the process.

Sports Physiotherapy

Sports physiotherapy focuses on treating injuries caused by physical activity, exercise, or repetitive strain. At POSH Rehab, we work with both athletes and active individuals of all levels. Treatment is personalised to reduce pain, restore strength, and improve movement control. We focus on proper healing first, followed by safe conditioning to prevent re-injury. Whether you play sports regularly or stay active for fitness, our goal is to help you return to movement with confidence and reduced risk.

Women's Health Physiotherapy

Women’s health physiotherapy focuses on physical changes related to pregnancy, childbirth, hormonal shifts, and daily strain. At POSH Rehab, care is provided in a safe, private, and supportive environment. Treatment is personalised to address pain, weakness, or discomfort that many women quietly live with. We help improve strength, posture, and body control while supporting overall wellbeing. The goal is to help women move comfortably, feel confident in their bodies, and manage daily activities without pain or hesitation.

Pediatric Physiotherapy

Pediatric physiotherapy supports children who face challenges with movement, balance, or physical development. At POSH Rehab, care is provided in a calm and encouraging environment where children feel safe and supported. Therapy focuses on improving strength, coordination, and posture through age-appropriate activities. We work closely with parents to explain progress clearly and guide home support. The goal is to help children move comfortably, build confidence, and reach their physical milestones naturally.

Geriatric Physiotherapy

Geriatric physiotherapy supports older adults in staying active, safe, and independent as their bodies change with age. At POSH Rehab, care is delivered with patience, respect, and close supervision. Treatment focuses on improving strength, balance, flexibility, and confidence in movement. Understanding that recovery takes time, therapy progresses gently and safely. Our goal is to help elderly patients move comfortably, reduce pain, and maintain daily activities with confidence and dignity.

Post-Surgical Rehabilitation

Pre- and post-operative rehabilitation helps patients prepare their bodies for surgery and recover safely afterward. At POSH Rehab, therapy before surgery focuses on building strength, improving mobility, and reducing the risk of complications. After surgery, rehabilitation supports healing, restores movement, and helps prevent stiffness or weakness. Each program is personalised and delivered one-to-one to ensure recovery progresses at a safe and appropriate pace. The goal is to help patients return to daily activities with confidence, comfort, and a smoother recovery.

Ergonomics & Workplace Rehabilitation

Detailed service description is currently unavailable. Please contact the center for more details.

Specialists