ZenLife Holistic Wellness Centre
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ZenLife Holistic Wellness Center, 2nd Floor, Surya Tower TC 5/3548(7), Chenthi Junction, Pongumoodu, Medical College -P.O, Chenthi, Pongumoodu, Thiruvananthapuram, Kerala 695011, India
Languages Supported: Malayalam, English
Helping children communicate with confidence
ZenLife Holistic Wellness Centre ZenLife Holistic Wellness Centre is a multidisciplinary therapy, counselling, and rehabilitation centre dedicated to promoting mental, emotional, behavioural, and developmental well-being across the lifespan. We provide evidence-based psychological services for children, adolescents, adults, older adults, and individuals with neurodevelopmental conditions, creating a safe and supportive environment for growth, healing, and personal empowerment. Our mission is to enhance quality of life through comprehensive assessment, intervention, counselling, and rehabilitation services tailored to the unique needs of each individual and family. We believe in a holistic, person-centred approach that recognizes the connection between emotional health, behaviour, cognition, relationships, and overall well-being. At ZenLife, we offer specialized services for individuals with Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), Learning Disabilities (LD), intellectual and developmental challenges, behavioural difficulties, emotional concerns, and mental health conditions. Our team provides comprehensive psychological assessments, including IQ and cognitive evaluations, developmental assessments, behavioural assessments, and diagnostic support to guide effective intervention planning. Our therapeutic services include Play Therapy, Neurographic Art Therapy, Behavioural Therapy, psychotherapy, counselling, social-emotional skill development, parent guidance, and individualized intervention programs. For children, we focus on strengthening emotional regulation, communication, social skills, executive functioning, learning, and behavioural development through engaging and evidence-based approaches. For adults and older adults, we offer psychotherapy and counselling for anxiety, depression, stress, trauma, grief, relationship concerns, life transitions, cognitive health, and overall emotional well-being. We are committed to providing compassionate, ethical, and scientifically grounded care that supports individuals and families throughout their journey. Through assessment, intervention, education, and collaborative care, ZenLife Holistic Wellness Centre strives to help every person discover their strengths, build resilience, and achieve meaningful and lasting positive change. At ZenLife, we believe that every individual deserves the opportunity to thrive, and we are honoured to walk alongside our clients as they move toward healing, growth, and a more fulfilling life.
Services Offered
Child & Adolescent Psychological Services
We provide specialized intervention services for children and adolescents experiencing emotional, behavioural, developmental, learning, and social challenges. Our services include **Play Therapy, Behavioural Therapy, Neurographic Art Therapy, Parent Guidance and Training**, and individualized support for children with **Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), Learning Disabilities (LD), Oppositional Defiant Disorder (ODD), and Conduct Disorder (CD)**. Through evidence-based and child-centred approaches, we help children develop emotional regulation, social skills, adaptive behaviours, learning abilities, and overall well-being while empowering families to support their growth and development.
Clinical Intervention & Psychotherapy
Our Clinical Intervention and Psychotherapy services provide evidence-based psychological support for children, adolescents, adults, and older adults experiencing emotional, behavioural, cognitive, and mental health challenges. Services include **individual psychotherapy, psychological counselling, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), trauma-focused therapy, anxiety and depression management, stress management, addiction support, family and marital counselling, cognitive retraining, memory rehabilitation, and mindfulness-based interventions**. Our goal is to promote emotional well-being, resilience, healthy coping, improved functioning, and an enhanced quality of life through individualized and compassionate care.
Neuropsychological Assessment & Therapy
Our Neuropsychology Assessment and Therapy services focus on understanding and improving cognitive, behavioural, and emotional functioning. We provide comprehensive assessments of intelligence, memory, attention, executive functioning, learning abilities, and neurodevelopmental conditions, along with individualized intervention plans. Services include cognitive retraining, memory training, cognitive rehabilitation, behavioural interventions, and therapeutic support for children, adults, and older adults experiencing neurodevelopmental, neurological, or cognitive challenges. Our goal is to enhance cognitive functioning, independence, daily living skills, and overall quality of life through evidence-based assessment and intervention.
Life Skills & Coping Skills Training
Our Life Skills and Coping Skills Training programs are designed to help children, adolescents, adults, and individuals with neurodevelopmental conditions develop the practical, social, emotional, and cognitive skills needed for everyday life. Services focus on communication skills, social skills, emotional regulation, problem-solving, decision-making, executive functioning, stress management, mindfulness, resilience building, self-management, independent living skills, and adaptive coping strategies. Through structured and individualized training, we empower individuals to improve confidence, independence, relationships, and overall well-being while effectively managing life's challenges.
Tele-mental health services & counselling
Our Telemental Health and Counseling services provide convenient, confidential, and accessible psychological support through secure online platforms. We offer individual counselling, psychotherapy, mental health consultations, emotional support, stress management, anxiety and depression counselling, relationship counselling, parent guidance, and coping skills training for children, adolescents, adults, and older adults. Through virtual sessions, we ensure that individuals can access professional mental health care from the comfort of their homes while receiving personalized, evidence-based support to enhance well-being and quality of life.
Family, Couple & Relationship Counselling Services
Our Family, Couple, and Relationship Counseling services help individuals, couples, and families strengthen communication, resolve conflicts, improve emotional connections, and build healthier relationships. We provide professional support for marital concerns, relationship difficulties, premarital counseling, parenting challenges, family conflicts, separation and adjustment issues, trust and intimacy concerns, and life transitions. Using evidence-based therapeutic approaches, we help clients develop effective coping strategies, enhance understanding, foster healthy relationships, and promote emotional well-being within the family system.
Psychological Assessment & Diagnosis Services
Our Psychological Assessment and Diagnosis Services provide comprehensive evaluations to understand an individual's cognitive, emotional, behavioural, developmental, and psychological functioning. Using standardized and evidence-based assessment tools, we conduct IQ and cognitive assessments, developmental assessments, behavioural assessments, learning disability evaluations, ADHD assessments, autism assessments, memory and attention assessments, personality assessments, and mental health screenings. These evaluations help identify strengths and challenges, clarify diagnoses, guide intervention planning, and support informed decision-making for individuals, families, schools, and healthcare professionals.
IQ / Intelligence Testing
Our IQ (Intelligence Quotient) Testing services provide a comprehensive assessment of an individual's cognitive abilities, including reasoning, problem-solving, memory, attention, processing speed, and overall intellectual functioning. Using standardized and scientifically validated assessment tools, we evaluate cognitive strengths and areas of need in children, adolescents, and adults. IQ testing can support the identification of giftedness, intellectual disabilities, learning difficulties, developmental concerns, academic challenges, and neurodevelopmental conditions, while providing valuable information for educational planning, intervention, career guidance, and personal development.
Individual Counselling
Our Individual Counseling services provide a safe, confidential, and supportive space for individuals to explore personal challenges, manage emotional difficulties, develop healthy coping strategies, and enhance overall well-being. We offer guidance for concerns such as stress, anxiety, depression, relationship issues, life transitions, self-esteem, and personal growth.
De-Addiction & Substance Abuse Services
Our De-Addiction and Substance Abuse Services provide psychological assessment, counseling, motivation enhancement, relapse prevention, and emotional support for individuals struggling with substance use and addictive behaviours. Through evidence-based interventions and individualized care, we help clients develop healthier coping strategies, improve self-control, strengthen recovery goals, and enhance overall well-being.
Gero Psychology Services
Our Gero Psychology Services focus on promoting the mental, emotional, and cognitive well-being of older adults. We provide assessment, counseling, cognitive stimulation, memory support, adjustment counseling, and emotional support for age-related challenges, helping older adults maintain independence, enhance quality of life, and achieve healthy aging.
Health & Medical Psychology Services
Our Health and Medical Psychology Services support individuals in coping with the psychological, emotional, and behavioural aspects of medical conditions and health-related concerns. We provide assessment, counseling, stress management, pain coping strategies, lifestyle modification support, and psychological interventions to promote overall well-being, treatment adherence, and improved quality of life.
Rehabilitation Psychology Services
Our Rehabilitation Psychology Services support individuals with developmental, cognitive, neurological, behavioural, and psychological challenges through assessment, counseling, cognitive retraining, behavioural interventions, life skills training, and adjustment support. We focus on enhancing independence, daily functioning, emotional well-being, and quality of life through personalized outpatient rehabilitation programs.
Specialists
Working Hours
The center is available during the following hours.
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